Blog

Author: Sarah Hassan

Ways to Make This Your Healthiest Ramadan

Do your Ramadan resolutions every year looks like “no pakoory, no samoosy, no ghee this year" in an attempt to...

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7 Everyday Carcinogens You Should Avoid

What are carcinogens? What “Jin” (ghost) is a carcinogen? Are these as complicated as they sound to be? Well, we...

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5 Ways to Improve Heart Health

The heart is one of the most important organs of your body thus people of all ages need to take...

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Indigestion – Everything you need to know

Relying on “churan” or “risek” for abdominal pain and heartburn? It is high time you learn what is the actual...

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World Leprosy Day – Learn what the disease is

Introduction Leprosy is an infectious disease which is also known as Hansen’s disease. It tends to affect many vital organs...

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Insomnia: Symptoms, Causes, and Treatments

Introduction To be able to sleep on time is a blessing. Proper sleep is crucial for the optimal functioning of...

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Diphtheria Outbreak in Pakistan – Everything Worth Knowing

Introduction Diphtheria is a serious infection caused by bacteria called Corynebacterium diphtheria. Currently, Pakistan is experiencing an outbreak of diphtheria...

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Winter Diet – What to Consume to Stay Healthy in Winters

Introduction Winter is the season in which your body needs some extra love and care. Changes in the temperature and...

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HIV/AIDS Myths and their Consequences

Introduction  AIDS is an autoimmune disorder that attacks the immune system of the body and makes it more prone to...

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